How to Climb Mt. Kita: The Complete Guide for Beginners

Mt. Kita is the second highest mountain in Japan, and one of the most challenging and rewarding peaks in the Southern Alps. Climbing Mt. Kita is not for beginners or casual hikers, but for experienced and adventurous mountaineers who are ready to face a steep and rugged terrain, a high altitude, and a variable weather. Do you have what it takes to climb Mt. Kita?

If you answered yes to that question, then this article is for you. In this article, you will learn how to prepare, plan, and execute a successful climb of Mt. Kita, the 3,192-meter tall peak that offers spectacular views of Mt. Fuji and the surrounding mountains. You will learn how to:

• Assess your physical and technical level for climbing Mt. Kita
• Research and choose the best route and season for your climb
• Pack the essential equipment and supplies for your climb
• Follow the safety rules and etiquette for climbing Mt. Kita
• Enjoy the scenery, wildlife, and challenge of climbing Mt. Kita

By following these steps, you will be able to climb Mt. Kita safely and enjoyably, and experience the thrill and satisfaction of conquering Japan’s roof. Whether you are looking for a solo challenge or a group adventure, this article will help you achieve your climbing goals and have fun along the way.

Mt. Kita: The Ultimate Bucket List Destination for Hikers

The Beauty and Challenge of Mt. Kita

Mt. Kita is not only the second highest peak in Japan, but also one of the most beautiful and challenging mountains in the country. It is part of the Akaishi Mountains, also known as the Southern Alps, which are a rugged and remote mountain range that stretches across four prefectures: Yamanashi, Nagano, Shizuoka, and Gifu.

Mt. Kita is known as “the Leader of the Southern Alps” because of its prominent position and majestic appearance. It has a distinctive shape that resembles a pyramid or a cone, with steep slopes and sharp ridges. It also has a large rock face on its eastern side, called the Kita-dake Buttress, which is popular among rock climbers.

Mt. Kita is also known for its rich and diverse nature and wildlife. It has various types of vegetation, from deciduous forests at lower altitudes to alpine meadows and shrubs at higher altitudes. It also has many endemic and rare plants, such as the kitadakesou (キタダケソウ), a white flower that only grows on Mt. Kita. It also has many animals, such as deer, monkeys, bears, foxes, and birds, that inhabit the mountain.

Climbing Mt. Kita is a rewarding experience that offers stunning views of the surrounding mountains and valleys. On clear days, you can see Mt. Fuji and the Pacific Ocean to the east, Mt. Yari and Mt. Hotaka to the north, Mt. Ontake and Mt. Norikura to the west, and Mt. Akaishi and Mt. Arakawa to the south. You can also see Mt. Ai-no-dake and Mt. Notori, the other two peaks of the Shirane Sanzan, which are connected to Mt. Kita by a long ridge.

However, climbing Mt. Kita is not an easy feat, as it involves hiking for several hours per day on steep and rocky terrain. You also need to cope with the high altitude, which can cause altitude sickness or other health problems. You also need to be prepared for changing weather conditions, such as thunderstorms, heavy rain, or strong wind.

Therefore, climbing Mt. Kita requires proper preparation and planning, as well as good fitness and skills. You also need to follow some safety rules and precautions to avoid accidents or injuries on your climb.

The Best Views and Photo Spots on Mt. Kita

Mt. Kita offers some of the best views and photo spots in Japan, as it boasts a spectacular scenery of the Southern Alps and Mt. Fuji. Here are some of the best places to enjoy the views and take photos on Mt. Kita:

• The summit of Mt. Kita: This is the ultimate spot to enjoy a 360-degree view of the surrounding mountains and valleys. You can see Mt. Fuji and the Pacific Ocean to the east, Mt. Yari and Mt. Hotaka to the north, Mt. Ontake and Mt. Norikura to the west, and Mt. Akaishi and Mt. Arakawa to the south. You can also see Mt. Ai-no-dake and Mt. Notori, the other two peaks of the Shirane Sanzan, from the summit.
• The Kata-no-koya Hut: This is one of the most popular huts in Japan, as it is located just below the summit of Mt. Kita and offers amazing views of Mt. Fuji and the Southern Alps. You can also see the sunrise or sunset from the hut, which creates a magical atmosphere.
• The Shiraneoike Pond: This is a small lake that reflects the surrounding mountains on its surface. You can see Mt. Kita, Mt. Ai-no-dake, and Mt. Notori from the pond, as well as some alpine flowers around it.
• The Kita-dake Buttress: This is a 600-meter tall rock face on the eastern side of Mt. Kita that is popular among rock climbers. You can see the sheer cliff and its cracks and crevices from below or above, as well as some birds that nest on it.
• The Okabasawa Falls: This is a waterfall that cascades down from a stream on the Okabasawa Route to Hirogawara. You can see the water splashing down from a bridge or a lookout point, as well as some mosses and ferns around it.

The Best Accommodation and Food Options on Mt. Kita

Mt. Kita offers various accommodation and food options for hikers who want to stay overnight or have a meal on the mountain. Here are some of the best options:

• The Kata-no-koya Hut: This is one of the most popular huts in Japan, as it is located just below the summit of Mt. Kita and offers amazing views of Mt. Fuji and the Southern Alps. It can accommodate up to 300 people in dormitory-style rooms, and provides meals, toilets, and water for guests. It also has a large campground which is known for its gorgeous scenary.
• The Nakashirane Hut: This is another popular hut on Mt. Kita, as it is located at a junction where two routes converge: the Omotegoya Route and the Okabasawa Route. It can accommodate up to 200 people in dormitory-style rooms, and provides meals, toilets, and water for guests.

• The Hirogawara Sanso: This is a mountain lodge next to the trailhead at Hirogawara, where you can stay before or after your hike. It can accommodate up to 100 people in dormitory-style rooms, and provides meals, toilets, and water for guests. There is also a campsite where trekkers can stay in tents.
• The Shiraneoike Hut: This is a hut on the Omotegoya Route, near the Shiraneoike Pond. It can accommodate up to 150 people in dormitory-style rooms, and provides meals, toilets, and water for guests. You can also pitch your tent near the hut for 700 yen per person per night.
• The Omotegoya Hut: This is a hut on the Omotegoya Route, near the junction with the Okabasawa Route. It can accommodate up to 100 people in dormitory-style rooms, and provides meals, toilets, and water for guests.

As for food options, you can either bring your own food or buy some food at the huts or the trailhead. The huts usually offer simple but hearty meals, such as rice, curry, soup, bread, and noodles. They also sell some snacks and drinks, such as chocolate, cookies, tea, coffee, and beer. However, the prices are usually higher than usual due to the transportation costs.

You can also find some local specialties and delicacies at the trailhead or nearby towns, such as hoto (ほうとう), a noodle dish with vegetables and miso broth, koshu beef (甲州牛), a high-quality beef from Yamanashi Prefecture, and koshu wine (甲州ワイン), a wine made from grapes grown in Yamanashi Prefecture. You can also enjoy some hot springs and local cuisine at the Kita-dake Onsen (北岳温泉), a natural hot spring near Hirogawara that is open from July to October.

Mt. Kita: A Beginner’s Guide to Japan’s Second Highest Peak

How to Get to Mt. Kita from Tokyo, Osaka, or Nagoya

Mt. Kita is located in the Southern Alps, in Yamanashi Prefecture, Japan. The trailhead for climbing Mt. Kita is at a place called Hirogawara (広河原), which is only accessible by bus or taxi, as private cars are not allowed in this area of the Minami Alps National Park.

To get to Hirogawara from Tokyo, Osaka, or Nagoya, you need to take a train and a bus, or a car and a bus. Here are the details of each option:

From Tokyo

• By train and bus: Take the JR Chuo Line limited express train from Shinjuku Station to Kofu Station (about 90 minutes, 4,000 yen one way). Then take the Yamanashi Kotsu bus from Kofu Station to Hirogawara (about 2 hours, 1,950 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.yamanashikotsu.co.jp/hirogawarasansou/bus.html
• By car and bus: Drive on the Chuo Expressway from Tokyo to Ichinomiya-Misaka Interchange (about 2 hours, 3,000 yen toll fee one way). Then take the Yamanashi Kotsu bus from Ichinomiya-Misaka Interchange to Hirogawara (about 90 minutes, 1,500 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.yamanashikotsu.co.jp/hirogawarasansou/bus.html

From Osaka

• By train and bus: Take the JR Tokaido Shinkansen bullet train from Shin-Osaka Station to Shizuoka Station (about 2 hours, 9,000 yen one way). Then take the JR Minobu Line local train from Shizuoka Station to Minobu Station (about 2 hours, 1,500 yen one way). Then take the Fujikyu Yamanashi Bus from Minobu Station to Hirogawara (about 2 hours, 1,900 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.fujikyu.co.jp/bus/rosen/hirogawara.html
• By car and bus: Drive on the Tomei Expressway and Chuo Expressway from Osaka to Ichinomiya-Misaka Interchange (about 5 hours, 8,000 yen toll fee one way). Then take the Yamanashi Kotsu bus from Ichinomiya-Misaka Interchange to Hirogawara (about 90 minutes, 1,500 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.yamanashikotsu.co.jp/hirogawarasansou/bus.html

From Nagoya

• By train and bus: Take the JR Tokaido Shinkansen bullet train from Nagoya Station to Shizuoka Station (about an hour, 6,000 yen one way). Then take the JR Minobu Line local train from Shizuoka Station to Minobu Station (about 2 hours, 1,500 yen one way). Then take the Fujikyu Yamanashi Bus from Minobu Station to Hirogawara (about 2 hours, 1,900 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.fujikyu.co.jp/bus/rosen/hirogawara.html
• By car and bus: Drive on the Tomei Expressway and Chuo Expressway from Nagoya to Ichinomiya-Misaka Interchange (about 3 hours, 5,000 yen toll fee one way). Then take the Yamanashi Kotsu bus from Ichinomiya-Misaka Interchange to Hirogawara (about 90 minutes, 1,500 yen one way). The bus runs from late June to early November, and the timetable can be found here: https://www.yamanashikotsu.co.jp/hirogawarasansou/bus.html

How to Reserve a Hut

You need to reserve a hut if you plan to stay overnight on the mountain. There are several huts on Mt. Kita, such as the Kata-no-koya Hut, the Nakashirane Hut, the Shiraneoike Hut, and the Omotegoya Hut. You can find more information about them in the previous section.

You can reserve a hut online or by phone. The online reservation can be done through the Minami Alps National Park website: https://www.env.go.jp/park/minami-alps/en/hut.html

The online reservation is available from April 1st to November 30th, and you need to reserve at least 3 days before your hike. You also need to pay a deposit by credit card or bank transfer.

The phone reservation can be done by calling the hut directly or through a travel agency. The phone reservation is available from late June to early November, when the huts are open. You also need to pay a deposit by cash or bank transfer.

You can find the contact information of each hut on their websites or on the Minami Alps National Park website: https://www.env.go.jp/park/minami-alps/en/hut.html

How to Pack Light and Smart for Your Mt. Kita Adventure

Packing light and smart for your Mt. Kita adventure is important for your comfort and safety. You don’t want to carry too much weight or unnecessary items that will slow you down or tire you out. You also want to pack enough essentials and emergency items that will help you cope with any situation on the mountain.

Here are some tips and suggestions on how to pack light and smart for your Mt. Kita adventure:

• Choose a backpack that fits your body size and hiking duration. A backpack with a capacity of 30-40 liters should be enough for a 2-4 day hike on Mt. Kita. Make sure it has a good suspension system, padded straps, waist belt, chest strap, and rain cover.
• Pack your backpack in layers according to the frequency of use and accessibility of items. Put the items that you will use frequently or urgently on the top or outer pockets of your backpack, such as water, snacks, map, compass, phone, camera, sunscreen, hat, gloves, sunglasses, headlamp, first aid kit, etc. Put the items that you will use less frequently or only at night on the bottom or inner pockets of your backpack, such as sleeping bag, sleeping pad, tent, stove, fuel, cookware, food, clothes, toiletries, etc.
• Use compression bags or ziplock bags to reduce the volume and weight of your items. Compression bags can help you squeeze out the air and compress your sleeping bag, clothes, tent, etc. Ziplock bags can help you organize your items and protect them from water and dirt.
• Use lightweight and multipurpose items as much as possible. For example, use a lightweight down sleeping bag that can keep you warm in cold temperatures; use a lightweight tent that can fit one or two people; use a lightweight stove that can boil water and cook food; use a lightweight cookware set that can serve as pots, pans, bowls, cups, etc.; use a lightweight water bottle that can hold hot or cold water; use a lightweight towel that can dry quickly; use a lightweight knife that can cut food or rope; etc.
• Pack only enough clothes for your hike and change them as needed. You don’t need to pack a different outfit for each day of your hike. You can wear the same clothes for hiking and sleeping, and change them only when they get wet or dirty. You can also wash them with water and soap if necessary and dry them in the sun or wind. The clothes that you pack should be suitable for the weather and temperature of Mt. Kita. You should pack layers of clothes that can keep you warm, dry, and comfortable in various conditions. For example, you should pack a base layer that can wick away sweat and moisture from your skin; a mid layer that can provide insulation and warmth; an outer layer that can protect from cold and wind.

Climbing Mt. Kita for Beginners: Everything You Need to Know

What are the Benefits of Climbing Mt. Kita?

Climbing Mt. Kita is not only a physical challenge, but also a rewarding experience that can bring you many benefits. Here are some of them:

• You can enjoy the stunning scenery and views of the Southern Alps, including Mt. Fuji, Mt. Yari, Mt. Hotaka, and Mt. Ontake.
• You can witness the diverse flora and fauna of the alpine environment, such as the endemic Kitadakesou flower, the Japanese rock ptarmigan, the Japanese serow, and the Japanese macaque.
• You can experience the culture and history of the region, such as the Shinto shrines, the local cuisine, and the mountain folklore.
• You can improve your physical and mental health, such as your cardiovascular fitness, your muscle strength, your endurance, your balance, your coordination, your confidence, your mood, and your stress relief.
• You can make friends and memories with other climbers who share your passion and enthusiasm for hiking and nature.
• You can challenge yourself and push your limits to achieve a personal goal and a sense of accomplishment.

What are the Risks and Challenges of Climbing Mt. Kita?

Climbing Mt. Kita is not without risks and challenges, and you should be aware of them before starting your hike. Here are some of them:

• The altitude and weather: Mt. Kita is over 3,000 meters high, which means the air is thinner and the weather is colder and more unpredictable than at lower elevations. You may experience altitude sickness, which can cause headaches, nausea, dizziness, fatigue, and shortness of breath. You may also encounter strong winds, rain, fog, snow, or thunderstorms, which can reduce visibility, increase the risk of hypothermia or frostbite, and make the trail slippery or dangerous. You should check the weather forecast before your hike, and be prepared to turn back or seek shelter if the conditions worsen.
• The terrain and distance: Mt. Kita has a variety of terrain, ranging from gentle slopes to steep climbs, from forested paths to rocky ridges, from snow valleys to grassy fields. Some parts of the trail may require ladders, stairs, chains, or ropes to ascend or descend. The distance and elevation gain of the hike depend on your route and itinerary, but they can be quite long and strenuous for beginners. You should choose a route that matches your fitness level and experience, and pace yourself accordingly. You should also carry enough water and food to replenish your energy and hydration.
• The accidents and emergencies: Mt. Kita is a remote and rugged mountain, where accidents and emergencies can happen at any time. You may fall, slip, get injured, get lost, or encounter wildlife such as bears or monkeys. You may also face other hikers who are in trouble or need help. You should carry a first aid kit, a map, a compass, a phone, a whistle, and a flashlight with you at all times. You should also register your hiking plans with the mountain rescue authorities at the trailhead or online, and inform someone of your whereabouts and expected return time. You should also know how to call for help or signal for rescue if needed.

Climbing Mt. Kita is a rewarding but challenging adventure that requires proper preparation, equipment, skills, and judgment. You should not underestimate the risks and difficulties of the hike, but rather respect them and overcome them with caution and confidence. By doing so, you will have a safer and more enjoyable climb of Japan’s second highest peak.

What are the Essential Skills and Knowledge for Climbing Mt. Kita?

Climbing Mt. Kita requires some basic skills and knowledge that can help you navigate the trail, cope with the conditions, and enjoy the hike. Here are some of them:

• Hiking skills: You should know how to hike on different types of terrain, such as dirt, grass, rocks, snow, and ice. You should also know how to use hiking equipment, such as poles, crampons, ice axes, ropes, etc. You should also know how to read a map, use a compass, follow trail signs and markers, and estimate distances and time.
• Camping skills: You should know how to pitch a tent, use a stove, cook food, purify water, store food and trash, and leave no trace. You should also know how to choose a good campsite, avoid wildlife encounters, and stay warm and comfortable at night.
• Survival skills: You should know how to deal with emergencies, such as injuries, illnesses, lost or broken equipment, bad weather, or getting lost. You should also know how to perform first aid, use a whistle or a flashlight to signal for help, and contact the rescue authorities if needed.
• Mountain etiquette: You should know how to respect the environment and other hikers on the trail. You should also know how to follow the rules and regulations of the national park and the mountain huts. You should also know how to behave in a courteous and friendly manner with other hikers and hut staff.

These skills and knowledge can be learned from books, websites, videos, courses, or experienced hikers. You should also practice them before your hike and review them during your hike. By having these skills and knowledge, you will be more prepared and confident for climbing Mt. Kita.

What are the Common Mistakes and How to Avoid Them?

Climbing Mt. Kita can be a fun and rewarding experience, but it can also be a frustrating and disappointing one if you make some common mistakes. Here are some of them and how to avoid them:

• Underestimating the difficulty and duration of the hike: Mt. Kita is not an easy hike, and it can take longer than you expect, especially if you encounter bad weather, fatigue, or other problems. You should not overestimate your abilities or underestimate the challenges of the hike. You should do some research and planning before your hike, and choose a route and itinerary that suit your fitness level and experience. You should also start early and allow enough time for breaks, rest, and contingency.
• Overpacking or underpacking your backpack: Carrying too much or too little weight can affect your comfort and safety on the hike. You should not pack unnecessary or redundant items that will add to your burden, or pack too few or inadequate items that will leave you unprepared or vulnerable. You should pack light and smart, and follow the packing tips in the previous section. You should also check the weather forecast and the hut availability before your hike, and adjust your packing accordingly.
• Ignoring the signs and symptoms of altitude sickness: Altitude sickness is a serious condition that can affect anyone who climbs to high altitudes, such as Mt. Kita. It can cause headaches, nausea, dizziness, fatigue, shortness of breath, and worse. You should not ignore or dismiss the signs and symptoms of altitude sickness, or try to push through them. You should prevent altitude sickness by acclimatizing gradually, staying hydrated, avoiding alcohol and tobacco, and taking medication if needed. You should also treat altitude sickness by descending to a lower altitude, resting, drinking fluids, and seeking medical help if necessary.
• Disrespecting the environment and other hikers: Mt. Kita is a beautiful and precious natural resource that deserves respect and protection. You should not litter, damage, or disturb the environment or the wildlife on the mountain. You should also follow the rules and regulations of the national park and the mountain huts. You should also respect other hikers who share the trail with you. You should not block, overtake, or interfere with other hikers without their consent. You should also communicate and cooperate with other hikers in case of emergency or need.

These mistakes can ruin your hike or put you in danger, but they can be avoided with some common sense and courtesy. By avoiding these mistakes, you will have a more enjoyable and successful climb of Mt. Kita.

Mt. Kita for Beginners: How to Have a Fun and Safe Climb

Climbing Mt. Kita can be a fun and safe climb for beginners if you follow some simple tips and advice. Here are some of them:

How to Choose the Right Partner or Group for Your Climb

Climbing Mt. Kita is more enjoyable and safer if you do it with a partner or a group. You can share the experience, the views, the challenges, and the joys with them. You can also help each other, motivate each other, and support each other in case of emergency or need.

You should choose a partner or a group that matches your fitness level, experience, and personality. You should also communicate and coordinate with them before and during your climb. You should agree on your route, itinerary, pace, breaks, rest, and contingency plans.

You should also respect your partner or group’s preferences, opinions, feelings, and decisions. You should not pressure them or be pressured by them to do something that you are not comfortable or confident with.

You can find a partner or a group for climbing Mt. Kita through various ways, such as online forums, social media, hiking clubs, tour agencies, etc.

How to Communicate and Cooperate with Other Climbers on the Trail

Climbing Mt. Kita is not only about you and your partner or group. It is also about other climbers who share the trail with you. You should communicate and cooperate with them to make your climb more pleasant and smooth.

You should greet other climbers with a smile and a hello when you meet them on the trail. You should also exchange some information or tips with them if they ask or offer.

You should be courteous and considerate of other climbers on the trail. You should not block, overtake, or interfere with them without their consent. You should also give way to faster or slower climbers if needed.

You should also help other climbers in case of emergency or need. You should offer some assistance, advice, or comfort to them if they are injured, sick, lost, or in trouble. You should also alert the rescue authorities if necessary.

How to Deal with Altitude Sickness, Fatigue, and Injuries

Climbing Mt. Kita can cause some physical problems that can affect your comfort and safety on the hike. You should know how to deal with altitude sickness, fatigue, and injuries.

Altitude sickness is a condition that can affect anyone who climbs to high altitudes, such as Mt. Kita. It can cause headaches, nausea, dizziness, fatigue, shortness of breath, and worse.

You can prevent altitude sickness by acclimatizing gradually to high altitudes before your hike. You can also stay hydrated, avoid alcohol and tobacco, and take medication if needed.

You can treat altitude sickness by descending to a lower altitude as soon as possible. You can also rest, drink fluids, and seek medical help if necessary.

Fatigue is a feeling of tiredness or exhaustion that can affect your performance and enjoyment on the hike. It can be caused by lack of sleep, food, water, or energy.

You can prevent fatigue by getting enough sleep before your hike. You can also eat well-balanced meals and snacks during your hike. You can also drink enough water and electrolytes to replenish your hydration.

You can treat fatigue by taking breaks and rest during your hike. You can also adjust your pace and itinerary according to your condition. You can also use hiking poles or other equipment to reduce your effort.

Injuries are wounds or damages that can affect your body parts or functions on the hike. They can be caused by falls, slips, cuts, sprains, strains, blisters, etc.

You can prevent injuries by wearing appropriate clothing and footwear for hiking. You can also use hiking equipment such as poles, crampons, ice axes etc., properly and safely. You can also follow the trail signs and markers and avoid risky or dangerous areas.

You can treat injuries by performing first aid on yourself or others if needed. You can also use a first aid kit, a phone, a whistle, or a flashlight to treat or signal for help. You can also contact the rescue authorities if necessary.

How to Respect the Environment and Follow the Etiquette of Mt. Kita

Mt. Kita is a beautiful and precious natural resource that deserves respect and protection. You should not litter, damage, or disturb the environment or the wildlife on the mountain. You should also follow the rules and regulations of the national park and the mountain huts. You should also behave in a courteous and friendly manner with other hikers and hut staff.

Here are some specific tips on how to respect the environment and follow the etiquette of Mt. Kita:

• Carry out all your trash and dispose of it properly at designated places. Do not leave any food scraps, wrappers, bottles, cans, or other waste on the trail or at the huts.
• Use toilets or portable toilets when available. Do not urinate or defecate near water sources, trails, campsites, or huts. If you have to go in the wild, dig a hole at least 15 cm deep and 50 meters away from any water source, trail, campsite, or hut. Cover the hole with soil and rocks after use.
• Do not pick, cut, or damage any plants or flowers on the mountain. Do not feed or harass any animals or birds on the mountain. Do not make loud noises or play music that can disturb the wildlife or other hikers.
• Follow the designated trails and do not stray off them. Do not create new trails or shortcuts that can cause erosion or damage to the vegetation. Do not step on fragile areas such as mosses, lichens, or alpine plants.
• Pay the hut fees and follow the hut rules if you stay at a hut. Respect the hut staff and their work. Keep your belongings tidy and do not occupy more space than necessary. Be quiet and considerate of other guests, especially at night. Help with chores such as washing dishes or sweeping floors if asked.
• Greet other hikers with a smile and a hello when you meet them on the trail or at a hut. Exchange some information or tips with them if they ask or offer. Be courteous and considerate of other hikers on the trail. Give way to faster or slower hikers if needed. Help other hikers in case of emergency or need.

By following these tips, you will show your respect and appreciation for Mt. Kita and its environment. You will also make your climb more enjoyable and harmonious with other hikers and hut staff.

Mt. Kita: A Beginner-Friendly Guide to Japan’s Alpine Wonderland

Mt. Kita is not only a challenging hike, but also a wonderful opportunity to explore Japan’s alpine wonderland. You can appreciate the scenery and seasons of Mt. Kita, learn about the flora and fauna of Mt. Kita, experience the hot springs and local cuisine of Mt. Kita, and discover the hidden gems and off-the-beaten-path spots of Mt. Kita.

Here are some suggestions on how to make the most of your climb of Mt. Kita:

How to Appreciate the Scenery and Seasons of Mt. Kita

Mt. Kita offers stunning scenery all year round, but each season has its own charm and beauty.

• Spring (April-May): The snow begins to melt and reveal the greenery of the mountain. The flowers start to bloom, such as cherry blossoms, rhododendrons, azaleas, etc. The weather is mild and sunny, but still cold at night.
• Summer (June-August): The snow is mostly gone and the mountain is covered with lush vegetation. The flowers are in full bloom, such as alpine roses, gentians, lilies, etc. The weather is warm and humid, but can be rainy and stormy.
• Autumn (September-October): The leaves begin to change color and create a colorful contrast with the blue sky. The flowers are still blooming, such as anemones, edelweiss, etc. The weather is cool and dry, but can be windy and chilly.
• Winter (November-March): The snow returns and covers the mountain with a white blanket. The trees are bare and frosty, creating a stark beauty. The weather is cold and snowy, but can be clear and sunny.

You can enjoy different views of Mt. Kita depending on where you look from:

• From Hirogawara: You can see the Kitadake Buttress (北岳バットレス), a 600-meter tall rock face on the eastern side of the mountain.
• From Kitadake-sanso hut: You can see Mt. Fuji rising above the sea of clouds in clear weather.
• From Kata-no-koya hut: You can see Mt. Kaikoma-ga-take (甲斐駒ヶ岳), another famous peak in the Southern Alps.
• From the summit of Mt. Kita: You can see the Shirane Sanzan (白根三山), the three white peaks of Mt. Kita, Mt. Ai-no-dake, and Mt. Notori. You can also see the Northern Alps and other mountains in the distance.

You can also enjoy different views of Mt. Kita depending on the time of day:

• Sunrise: You can see the sun rising from behind Mt. Fuji or Mt. Kaikoma-ga-take, casting a golden glow on the mountain.
• Sunset: You can see the sun setting behind the Northern Alps or Mt. Notori, creating a colorful sky and a silhouette of the mountain.
• Night: You can see the stars and the moon shining above the mountain, or the city lights below the mountain.

You can appreciate the scenery and seasons of Mt. Kita by taking photos, videos, sketches, or notes of what you see. You can also use binoculars, telescopes, or guidebooks to identify and learn more about what you see.

How to Learn about the Flora and Fauna of Mt. Kita

Mt. Kita is home to a rich and diverse flora and fauna that adapt to the high altitude and harsh environment of the mountain. You can learn about the flora and fauna of Mt. Kita by observing, identifying, and researching them.

You can observe the flora and fauna of Mt. Kita by looking around, listening, smelling, or touching them (but not picking, cutting, or damaging them). You can also use a camera, a recorder, a magnifying glass, or a microscope to observe them more closely.

You can identify the flora and fauna of Mt. Kita by using field guides, apps, websites, or signs that provide information and pictures of them. You can also ask other hikers or hut staff who may know more about them.

You can research the flora and fauna of Mt. Kita by reading books, articles, blogs, or videos that explain their names, features, habitats, behaviors, roles, etc. You can also visit museums, botanical gardens, zoos, or aquariums that display or introduce them.

Some examples of flora and fauna that you may encounter on Mt. Kita are:

• Flora: Callianthemum hondoense (キタダケソウ), an endemic flower that grows only on Mt. Kita; alpine rose (コマクサ), a pink flower that blooms in summer; edelweiss (エーデルワイス), a white flower that blooms in autumn; Japanese larch (カラマツ), a coniferous tree that changes color in autumn; mosses (コケ), lichens (地衣類), fungi (キノコ), etc.
• Fauna: ptarmigan (雷鳥), a bird that changes its plumage according to the season; rock ptarmigan (イワブクロ), a subspecies of ptarmigan that lives only in Japan; Japanese serow (ニホンカモシカ), a goat-like mammal that lives in forests; Asiatic black bear (ツキノワグマ), a large omnivorous mammal that hibernates in winter; butterflies (チョウ), dragonflies (トンボ), beetles (コガネムシ), etc.

How to Experience the Hot Springs and Local Cuisine of Mt. Kita

Mt. Kita is not only a hiking destination, but also a cultural destination. You can experience the hot springs and local cuisine of Mt. Kita by visiting some nearby towns and villages that offer these attractions.

You can experience the hot springs of Mt. Kita by soaking in some natural or artificial baths that use water from geothermal sources around the mountain. The hot springs can relax your muscles, soothe your skin, heal your wounds, and warm your body after a long hike.

Some examples of hot springs near Mt. Kita are:

• Hirogawara Onsen (広河原温泉): A natural hot spring located at Hirogawara visitor center near the trailhead. It has separate indoor baths for men and women, as well as an outdoor bath with a view of Kitadake Buttress.
• Nishiyama Onsen Keiunkan (西山温泉慶雲館): A historic ryokan (Japanese inn) located in Hayakawa town near Hirogawara bus terminal. It claims to be the oldest hotel in the world, dating back to 705 AD. It has several indoor and outdoor baths with different water qualities and temperatures.
• Narada Onsen (奈良田温泉): A popular hot spring resort located in Minami-Alps city near Minami-Kofu station. It has a long history and legend dating back to the 8th century, when Empress Koken (also known as Empress Shotoku) stayed there for eight years to heal her illness. The hot spring is said to have seven wonders, such as changing color, temperature, or smell according to the person who bathes in it. The water is alkaline sulfur spring, which is good for skin and health.
• Shiranekan (白根館): A historic ryokan (Japanese inn) that offers accommodation and hot spring bathing. It claims to be the oldest hotel in Japan, dating back to 705 AD. It has several indoor and outdoor baths with different water qualities and temperatures. The water is also 100% natural and free-flowing. The ryokan also serves traditional Japanese cuisine using local ingredients.

You can experience the hot springs of Mt. Kita by taking a bus or a taxi from Minami-Kofu station to Narada Onsen (about 40 minutes, 1,000 yen one way). You can also drive there by car, but you have to park at a designated place called Gairoji (外郎寺) and walk for about 15 minutes to the resort.

How to Experience the Local Cuisine of Mt. Kita

Mt. Kita is not only a hiking destination, but also a gastronomic destination. You can experience the local cuisine of Mt. Kita by tasting some dishes and products that are unique or famous in the area.

Some examples of local cuisine near Mt. Kita are:

• Hoto (ほうとう): A thick noodle soup that is considered a specialty of Yamanashi Prefecture. It is made by boiling flat wheat noodles with various vegetables, such as pumpkin, carrot, radish, cabbage, etc., in a miso-based broth. It is hearty and warming, especially after a long hike.
• Konnyaku (こんにゃく): A jelly-like food made from konjac plant that grows abundantly in the mountains of Yamanashi Prefecture. It is low in calories and high in fiber, making it a healthy food. It can be eaten raw or cooked in various ways, such as grilled, boiled, fried, etc. It can also be flavored with salt, soy sauce, vinegar, etc.
• Yamame (ヤマメ): A freshwater fish that lives in the clear streams around Mt. Kita. It is small but tasty, with tender flesh and crispy skin. It can be eaten grilled, fried, boiled, etc., with salt or sauce.
• Wine (ワイン): Yamanashi Prefecture is the largest producer of wine in Japan, thanks to its suitable climate and soil for grape cultivation. It has many wineries that produce various types of wine, such as red, white, rosé, sparkling, etc., using domestic or imported grapes. Some wineries offer tours and tastings for visitors.

You can experience the local cuisine of Mt. Kita by visiting some restaurants or shops near the mountain or in nearby towns and cities that serve or sell these dishes and products. You can also buy some souvenirs or gifts for yourself or your friends and family.

How to Discover the Hidden Gems and Off-the-Beaten-Path Spots of Mt. Kita

Mt. Kita has more to offer than just hiking and hot springs. You can discover some hidden gems and off-the-beaten-path spots of Mt. Kita by exploring some places that are less known or visited, but still interesting and attractive.

Some examples of hidden gems and off-the-beaten-path spots near Mt. Kita are:

• Mountain Photo Gallery (山岳写真館): A small museum that displays the works of a local photographer, Toshio Hagiwara, who has captured the beauty and majesty of the Southern Alps for over 40 years. It is located in the back of the Narada-no-sato Onsen complex, and is free to enter. You can admire the stunning photos of Mt. Kita and other mountains in different seasons and angles.
• Local History Museum (郷土資料館): A small museum that exhibits the history and culture of Narada Onsen and its surroundings. It is located next to the Mountain Photo Gallery, and is also free to enter. You can learn about the legend of Empress Koken and the seven wonders of the hot spring, as well as the lifestyle and customs of the people who lived in this remote area.
• Narada Shrine (奈良田神社): A small shrine that enshrines Empress Koken as the main deity, along with other gods and goddesses related to water, agriculture, and health. It is located on a hill behind the Local History Museum, and can be reached by a short hike. You can pray for good luck, health, and happiness at this shrine.

You can discover these hidden gems and off-the-beaten-path spots of Mt. Kita by walking around the Narada Onsen resort or following some signs or maps that indicate their locations. You can also ask some locals or hut staff who may know more about them.

Climbing Mt. Kita as a Beginner: A Step-by-Step Guide

Climbing Mt. Kita, the second highest mountain in Japan, is a rewarding and challenging adventure that can be done by beginners with proper preparation and planning. This guide will show you how to set your goal and motivation, research and plan your climb, execute your climb according to your plan, and evaluate and celebrate your climb afterwards.

How to Research and Plan Your Climb in Advance

Before you start your climb, you need to do some research and planning to make sure you are well-informed and well-prepared for your climb. This will help you avoid unnecessary risks, problems, or surprises during your climb.

You should research and plan the following aspects of your climb:

• The route: You should choose a route that suits your level of experience, fitness, and preference. You should also check the distance, elevation change, difficulty, duration, landmarks, huts, campsites, water sources, toilets, etc. of the route. You should also check the weather forecast, trail conditions, hut availability, bus schedule, etc. before you go.
• The equipment: You should pack the necessary equipment for your climb, such as clothing, footwear, backpack, sleeping bag, tent, stove, food, water, map, compass, GPS, phone, camera, flashlight, first aid kit, etc. You should also check the weight and size of your equipment and make sure they fit in your backpack.
• The safety: You should take the necessary safety precautions for your climb, such as registering your hiking plans with the mountain rescue authorities at Hirogawara visitor center (広河原ビジターセンター), carrying an emergency whistle or signal device (such as a flare or mirror), staying on established trails and watching your footing (especially at overlooks and near drop-offs), never throwing or rolling rocks (because there may be hikers below), giving way to faster or slower hikers if needed (especially on narrow or steep sections), helping other hikers in case of emergency or need (such as altitude sickness, fatigue, or injuries, etc.

You should write down or print out your research and plan and keep them handy during your climb. You can also share them with your partner or group if you are climbing with others.

How to Execute Your Climb According to Your Plan

During your climb, you need to follow your plan as much as possible to ensure a smooth and successful climb. However, you also need to be flexible and adaptable in case of any changes or challenges that may arise during your climb.

You should execute your climb according to the following steps:

• Start early: You should start hiking by around 10 or 11 AM at the latest on the first day to allow plenty of time to arrive at the hut in time for check-in (most huts ask guests to check in by around 4 PM if requesting dinner). You should also start hiking early on the following days to avoid the heat of the day and catch the sunrise or sunset on the summit.
• Pace yourself: You should hike at a comfortable pace that matches your ability and condition. You should not rush or overexert yourself as this can cause exhaustion or injury. You should also take regular breaks to rest, hydrate (drink water), eat (snacks or meals), adjust (clothing or equipment), or enjoy (scenery or wildlife).
• Communicate: You should communicate with your partner or group if you are climbing with others. You should check on each other’s status, share information or tips, coordinate actions, or offer support. You should also communicate with other hikers or hut staff if you meet them on the trail or at the hut. You should greet them with a smile and a hello, exchange some information or tips, be courteous and considerate, or help them if needed.
• Adjust: You should adjust your plan if necessary in case of any changes or challenges that may arise during your climb, such as bad weather, trail closure, hut unavailability, bus delay, etc. You should also adjust your equipment if necessary in case of any damage or loss. You should always prioritize your safety and well-being over your goal and motivation.

You should execute your climb according to your plan and enjoy the process and the outcome of your climb.

How to Enjoy the Journey and Not Just the Destination of Mt. Kita

Hiking Mt. Kita can be tempting to focus only on the destination, the summit of Mt. Kita, and ignore or miss the journey, the trail of Mt. Kita. However, you can enjoy the journey and not just the destination by doing the following things:

• Appreciate the scenery: You can enjoy the journey by appreciating the scenery that Mt. Kita offers along the way. You can admire the views of Mt. Fuji and the Southern Alps from various angles and distances. You can also marvel at the alpine flowers, such as rhododendrons (シャクナゲ), gentians (リンドウ), or edelweiss (エーデルワイス), that bloom in different colors and shapes.
• Enjoy the wildlife: You can enjoy the journey by enjoying the wildlife that Mt. Kita hosts along the way. You can observe the birds, such as ptarmigans (ライチョウ), rock thrushes (イソヒヨドリ), or alpine accentors (ハイイロアトリ), that sing or fly in the sky. You can also encounter the animals, such as deer (シカ), monkeys (サル), or bears (クマ), that roam or hide in the forest.
• Embrace the challenge: You can enjoy the journey by embracing the challenge that Mt. Kita poses along the way. You can feel the thrill of climbing a steep or rocky section, such as Kotaro-one ridge (小太郎尾根) or Kita-dake buttress (北岳バットレス). You can also feel the satisfaction of overcoming a difficult or tiring section, such as Daimon-sawa stream (大門沢) or Nakashirane-sanso hut (中白根山荘).

You can enjoy the journey and not just the destination of Mt. Kita by appreciating the scenery, enjoying the wildlife, and embracing the challenge.

How to Make Friends and Memories along the Way of Mt. Kita

Hiking Mt. Kita can be lonely and boring if you only hike by yourself without any interaction or connection with others. However, you can make friends and memories along the way by doing the following things:

• Hike with a partner or group: You can make friends and memories by hiking with a partner or group that shares your goal and motivation for hiking Mt. Kita. You can choose a partner or group that suits your level of experience, fitness, and preference. You can also join an organized tour or club that offers guided hikes or social events on Mt. Kita.
• Communicate with other hikers or hut staff: You can make friends and memories by communicating with other hikers or hut staff that you meet on the trail or at the hut. You can greet them with a smile and a hello, exchange some information or tips, be courteous and considerate, or help them if needed. You can also chat with them about your hike or other topics, share some stories or jokes, play some games or cards, etc.
• Take photos or videos: You can make friends and memories by taking photos or videos of yourself and others during your hike. You can capture some moments of fun, joy, emotion, or achievement that you share with your partner, group, or other hikers on Mt. Kita. You can also ask someone to take a photo or video of you at a scenic spot or at the summit.

You can make friends and memories along the way of Mt. Kita by hiking with a partner or group, communicating with other hikers or hut staff, and taking photos or videos.

How to Climb Mt. Kita: The Complete Guide for Beginners Wrap-up

Climbing Mt. Kita is not an easy or simple feat. It requires preparation, planning, execution, and evaluation. It also requires courage, determination, and endurance. But it also rewards you with an unforgettable experience that will make you proud, happy, and grateful.

In this article, you learned how to climb Mt. Kita by assessing your level, researching your route, packing your equipment, following the safety rules, and enjoying the scenery. You also learned some tips and tricks to make your climb easier and more enjoyable.

Now it’s time to put these steps into action and start your own climb of Mt. Kita. Remember to be safe, be respectful, and be adventurous.

If you found this article helpful, please share it with your friends and family who might be interested in climbing Mt. Kita. You can also leave a comment below and tell us about your climbing experience or any questions you might have. We would love to hear from you and help you with your climbing journey.